Chicken Salad with Garbanzo Beans (and a giveaway!)

As runners, my husband and I are always trying to increase both our protein and fiber intake.  I add beans to anything I can.  I had read about making chicken salad with garbanzo beans so when Joyce and I were approached by Hampton Creek to sample its Just Mayo products I thought a chicken salad would be a great use.

I've made this recipe using both the garlic flavor and the chipotle; when I used the garlic version, I didn't bother adding any garlic salt.  Our family enjoyed this as a lunch on whole grain bread, but we also used leftovers as a high protein snack paired with whole grain crackers.

As I looked at the Hampton Creek website, I saw many great looking recipes; the Chiptole Carrot Salad is on my list for my next pot-luck.  I also started following their Pinterest pages; the board Game Day had some new ideas for the upcoming Super Bowl.  Check it out!


Hampton Creek would love to send a package of all four flavors of Just Mayo, plus a few bonuses, to one lucky winner.  To enter, just leave a comment in the comment section below. 

INGREDIENTS: 

• 15 oz can of garbanzo beans (or soaked beans)
• 2 chicken breasts, boiled and shredded
• 2 celery stalks, chopped finely
• 1 small onion, chopped finely
• 1/4 cup Just Mayo, chipotle
• 1/2 t garlic salt
• Lemon juice from 1/2 lemon (2 T)
• Dill pickle slices, chopped
• 1 T dill, minced
• pepper to taste

DIRECTIONS:

1. Add celery, onion, pickle slices, garbanzo beans lemon juice, and dill to chopper. Chop to fine consistency.
2. Add Just Mayo, garlic salt, and chicken. Mix well (my chopper is pretty large so I just add this to the chopper).
3. Refrigerate to chill. 
4. Serve on whole wheat bread, bagels, or crackers.
   
   
   
   

Difficulty: easy
Time:  20 minutes

Source: adapted a few recipes from Pinterest

Chipotle Queso Dip (and a giveaway!)

When we were contacted by Hampton Creek to try their products, we did a little research and immediately knew theirs was a company that we could get behind.  From their website: "Hampton Creek is a company dedicated to making it easy for good people to do the right thing. Whether you're a hip college student or a single mom raising two kids, everyone should be able to eat delicious food that's healthier, sustainable, and affordable."  We couldn't agree more.

Then we tried the Just Mayo - all four flavors (chipotle, garlic, siracha, and original) - and we were sold.  Amazing in dips and salads as well as on sandwiches, Hampton Creek's egg-free Just Mayo can't be beat.  (BTW - You may also want to know that they make egg-free cookie dough that you may want to eat right out of the jar - and could do so safely.)

I made this dip with the chipotle Just Mayo and everyone loved it at a recent gathering.  It makes quite a bit; if you aren't hosting a large gathering, you may want to halve this recipe.  But it is so good, you may be hoping for leftovers!

Hampton Creek would love to send a package of all four flavors of Just Mayo, plus a few bonuses, to one lucky winner.  To enter, just leave a comment in the comment section below.

(Just in case you want to try Just Mayo before you win it, check out where you can purchase it using their "Just Find It" page - I did.  It is available at our local Target, Walmart, and Whole Foods.)

INGREDIENTS:

• 2 blocks of cream cheese
• 1/2 cup of chopped onions (can be frozen)
• 1/2 cup of Just Mayo - chipotle flavor 
• 1 (16 ounce) package of shredded Mexican blend cheese - about 2 cups
• 1 (16 ounce )package of shredded parmesan cheese - about 2 cups

DIRECTIONS:

1. Unwrap cream cheese and place in microwaveable bowl.  Heat in microwave for 1 minute to soften.
2. Add chopped onions. (Using frozen onions will result in a slightly milder onion taste.)
3. Add mayo and the shredded cheeses.
4. Mix well with a fork until all ingredients are blended.  Spoon the mixture into a baking dish or pie pan. Use the back of a spoon to spread it out evenly in the pan.
5. Bake at 425 for 20 minutes or until the top is browning and bubbly.

DON'T FORGET TO ENTER THE JUST MAYO GIVEAWAY!

Hampton Creek would love to send a package of all four flavors of Just Mayo, plus a few bonuses, to one lucky winner.  To enter, just leave a comment in the comment section below.  The contest runs until 9 pm, Thursday, January 15. 

Difficulty: easy

Time: Prep 5-10 minutes; cook 20 minutes

Source:  adapted from several recipes, including one from www.recklessabandoncook.com